Ready to Feel Supported?
I'll coach you and provide you with a strategic nutrition plan that reflects your unique physiology to help curb your perimenopause symptoms.
Ways to work together depending on your needs:
The Midlife Nutrition Reset
Two nutrition coaching sessions with Jill to review your current symptoms and begin building out desired nutrition and supplement plan. Your reset begins with a detailed symptom analysis and action plan.
Comprehensive Gut Microbiome Testing
Uncover the gut-hormone connection with an at-home microbiome gut test. Gain deeper insights into your hormone health based on your gut bacteria. You'll come away with so much insight and a specific plan.
Metabolic Balance
You'll receive a personalised meal plan created by analyzing 36 of your blood markers to determine which nutrients your body needs and which foods will provide them. Coaching support over 3 months. Weight loss and reducing food noise are benefits.