Ready to Let go of the Menopausal Weight?

"In the midst of peri-menopause, I was struggling with weight gain, hormonal symptoms, low energy and general malaise. I heard her talking about this Metabolic Balance program she did and was intrigued. We hopped on a call and I was sold. 

Over the last 2 months I've lost 12 lbs, regained my energy, back to to gym 4 days a week, have minimal symptoms and feel amazing! 

Most importantly, I'm inspired, motivated and have finally implemented some really great nutrition habits into my life. As a health coach myself, I've tried everything over the years but this program really works. I'm so grateful for Jill's support and guidance."

"The program has definitely enriched my life. It is an easy program to follow using real food, no gimmicks. It teaches you moderation and what works for your body. And having you Jill to answer my questions, provide positive feedback and yummy recipes has kept me going!

I realized very quickly that my portion sizes were far too big!  I have lost weight and never feel bloated anymore!  I am back to exercising and feeling like myself again!

You kept me accountable and I truly feel like I’ve made a great connection. You were my personal cheerleader which was so incredibly helpful!"

"The Metabolic Balance program has helped me better understand my relationship with food but more specifically, the impact it has on my health. I make better informed decisions when it comes to portion sizes and choosing the type of foods I want to eat and how to prepare it differently.

I definitely have more energy, weight loss and significantly less bloating (in fact it’s gone!) and am definitely more aware of portion sizes. I have less joint pain and sleep better. I also approach grocery shopping, meal preparation and dining out differently based on my program. It’s a healthy shift for the better."

"The program helped me gain some control over my wayward hormones and appetite so that I put the breaks on the weight gain I was experiencing with menopause.

I am eating healthier foods, foods that leave me feeling nourished and satisified. I've experienced some weight loss when all I really wanted was to put the breaks on the unstoppable freight train that was my appetite that left my self control frayed and self-confidence shaken.

I would recommend the Metabolic Balance program to anyone struggling with appetite, menopause, hormonal changes; it was a game-changer for me."

"I've been following the 5 hours between meals to the letter, keeping to all the rules and managing portions according to the instructions. I feel quite calm today for the first time on this program - think I'm adjusting to the routine - and I also think brain fog has improved some too. Also - but not the most important goal to me - my weight is down to 128 today."

"Jill's program helped set me free from my unhealthy eating habits and made me realize what I was doing wrong. Jill was the missing link to all that I do to look after myself. Sometimes we think we know what to eat but to have it worked out like Jill did, personally changed my life in terms of energy and joint pain. I can't believe the difference. Thanks Jill for doing such a great job."