The Menopause Mastery Nutrition Masterclass

Learn the Top Actionable Nutrition Strategies You Can Start Using Immediately to Boost your Metabolism & Hormones for Lasting Weight Loss

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Inside this masterclass, I'm showing you:

The top mistakes that I see most women make when trying to lose weight around their midsection along with where to focus your attention on now

Actionable nutrition steps to start now to support your metabolic health and balance hormones so that you can lose weight (especially around your midsection)

How I used the Metabolic Balance® framework to lose excess weight that led me to feel more in control of my health and peri-menopausal symptoms

You'll also receive my BONUS Recipe Guide

Menopause + Metabolic Recipe Guide

These recipes will set you up for success with protein, omega 3 fats, protein, magnesium-rich foods to help your metabolism, build healthy blood cells and increase energy. Yes, please!

Where can I send the Masterclass Recording and Recipe Guide?

This masterclass has been pre-recorded for you. Watch it on demand.

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