Jill Haverstock Menopause Nutrition + Mentorship
  • Welcome
  • About
  • Services
    • Metabolic Balance
    • Nutrition Audit
    • Nutrition Post Cancer
    • Soul Nourishment Reset
  • Masterclass
  • Midlife Strategy Session
  • More
    • Welcome
    • About
    • Services
      • Metabolic Balance
      • Nutrition Audit
      • Nutrition Post Cancer
      • Soul Nourishment Reset
    • Masterclass
    • Midlife Strategy Session
Jill Haverstock Menopause Nutrition + Mentorship
  • Welcome
  • About
  • Services
    • Metabolic Balance
    • Nutrition Audit
    • Nutrition Post Cancer
    • Soul Nourishment Reset
  • Masterclass
  • Midlife Strategy Session

The Nutrition Audit

The perfect start when you need help to improve your gut Health, energy and to lessen inflammation

Get Started Today

Here's what you'll get:

1. Summarized Chart

1. Summarized Chart

1. Summarized Chart

A summarized chart of your results highlighting what’s in balance and what needs support. We’ll use these insights to assess your nutritional needs, current energy levels, stress, lifestyle, and habits.

2. An Action Plan

1. Summarized Chart

1. Summarized Chart

You’ll come away with a 3-step plan to help reclaim your energy. Recommendations will include nutrition guidance specific to you, lifestyle adjustments and possible supplementation if needed.

3. Coaching Session

1. Summarized Chart

3. Coaching Session

A 1-hour session over zoom together to review your results and next steps.

 

So, if you're:

  • Experiencing digestive issues and having little energy during your day
  • Trying different supplements, powders and programs and still not seeing results
  • Feeling drained and wondering why

Then we need to talk:

Once you book your audit, you’ll complete a confidential online assessment tool that analyzes several symptoms of nutritional imbalance. 


This helps us pinpoint any nutrient deficiencies that may be contributing to your fatigue, brain fog, (metabolic health), digestive concerns and peri-menopausal symptoms.


From there we start building out your action plan.

Imagine understanding...

What nutrient deficiencies you have, including which minerals and vitamins, that may be contributing to fatigue, brain fog and changes in your metabolic health.


All of this forms the basis of how well your body is doing as you navigate peri-menopause.


And I'll give you the tools to help you feel better.

$195 CAD

Book Your Nutrition Audit

Bonus: Kitchen Clean Out Guide

You'll receive my handy guide on which foods to stock in your fridge, freezer and pantry (for your healthy metabolism) and those that you can reduce.

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