
Navigate hormones and midlife health with clarity and confidence
so that you can finally feel lighter in your mind and body.
so that you can finally feel lighter in your mind and body.
I'm here to mentor you as you manage those frustrating peri-menopausal and menopausal symptoms. We'll work together to reset your metabolism, lose stubborn weight, boost your confidence and improve your overall well-being in as little as 90 days.
This is why I'm certified as a Metabolic Balance Coach and use the German engineered nutrition program called Metabolic Balance as the basis to coach my clients to better health. This framework was created by a medical physician and run by nutritionists. It is a beautiful compliment to the science and holistic perspectives of health.
The Metabolic Balance framework is a an important framework for women experiencing menopause or perimenopause to maintain a healthy diet and lifestyle. When you pair it with my mentorship around navigating (peri) menopause symptoms, you begin to reset your metabolism, nourish your hormones and release the extra weight you've been carrying.
Work through the first must-do steps to reset your health so that you can lessen inflammation, better manage insulin, have more clarity, certainty and confidence in your menopause and metabolic health along with more comfort and ease.
Plus, I'm sending you my Bonus Menopause + Metabolic Recipe Guide