including a lack of trace minerals and vitamins that may be contributing to fatigue, brain fog and changes in your metabolic health.
The Nutrition Edit Consult is a 1 hour deep dive to review your results + 30 minute future follow up call for additional support and questions. It will help provide you with an overall clarification of which body systems and what underlying factors are contributing to your symptoms. It will also help pinpoint areas of specific nutrient deficiencies.
Prior to our session, you’ll complete a confidential online assessment tool that analyzes several symptoms of nutritional imbalance. This helps us pinpoint any nutrient deficiencies that may be contributing to your fatigue, brain fog, (metabolic health) and peri-menopausal symptoms.
A summarized chart of your results highlighting what’s in balance and what needs support. We’ll use these insights to assess your nutritional needs, current energy levels, stress, lifestyle, and habits.
You’ll come away with a simple 3-step plan to help reclaim your energy. Recommendations will include nutrition guidance specific to you, lifestyle adjustments and possible supplementation if needed.
A 1-hour deep dive to review your results + 30 minute future follow up call for additional support and questions. We'll look at options for continued support.
You'll receive my handy guide on which foods to stock in your fridge, freezer and pantry (for your healthy metabolism) and those that you can reduce.
An online receipt will be provided to you so that you can submit for possible reimbursement through your health insurance company.