Initial Consultation - Your Nutrition Edit
Let's start with identifying possible nutrient deficiencies
...including a lack of trace minerals and vitamins that may be contributing to fatigue, brain fog and changes in your metabolic health.
Are you:
- Experiencing digestive issues and having little energy during your day?
- Trying different supplements, powders and programs and still not seeing results?
- Feeling drained and wondering why?
How this consult works:
Prior to our session, you’ll complete a confidential online assessment tool that analyzes several symptoms of nutritional imbalance. This helps us pinpoint any nutrient deficiencies that may be contributing to your fatigue, brain fog, (metabolic health), digestive concerns and peri-menopausal symptoms.
Your Nutrition Edit Consult includes:
Summarized Results
Summarized Results
Summarized Results
A summarized chart of your results highlighting what’s in balance and what needs support. We’ll use these insights to assess your nutritional needs, current energy levels, stress, lifestyle, and habits.
An Action Plan
Summarized Results
Summarized Results
You’ll come away with a simple 3-step plan to help reclaim your energy. Recommendations will include nutrition guidance specific to you, lifestyle adjustments and possible supplementation if needed.
Coaching Session
Summarized Results
Coaching Session
A 1-hour deep dive together to review your results and next steps.
We'll look at options for continued support.
Bonus: Kitchen Clean Out Guide
You'll receive my handy guide on which foods to stock in your fridge, freezer and pantry (for your healthy metabolism) and those that you can reduce.
Consult Fee: $125 CAD
An online receipt will be provided to you so that you can submit for possible reimbursement through your health insurance company.