-> You’re dialed into your nutrition and fitness yet you’re noticing that your body is not responding to the changes you’ve been making. You are done with the frustration of this.
-> You’re ready to get a clearer picture and better understanding of what your hormone related symptoms directly mean for you.
-> You’re ready for digestive symptoms like IBS, GERD, constipation and bloating to be a thing of the past.
->You’re ready to feel more confident, to reach your goal weight and to get rid of cravings.
-> You’re ready to feel like yourself again.
Hi, I'm Jill
I'll coach and mentor you as you follow your customized Metabolic Balance® nutrition plan to help you achieve higher energy levels, your preferred weight, increased confidence, and overall well-being...and better sleep too.
Inside this program you’ll move through the effective 4-phase process to help you connect to your ideal portion sizes, a return to whole foods eating that nourishes your organs and endocrine system (result: better energy and less fatigue, happier hormones and so much more).
This is an amazing program and I highly recommend it. I love how customized it is. I now have an eating plan that works for me that I can keep coming back to as a home base. I have lost weight (during peri-menopause which is unheard of), decreased chronic health symptoms and feel the best I've felt in years.
Proper nutrition during cancer treatment or post treatment is vital to your recovery. Follow my Cooking Made Easy for Cancer Recovery online course. It's my step by step program of helpful videos and guides to help answer what to eat and avoid, what to prep and plan for along with targeted recipes to suit your recovery needs.
Bonus: learn more about Epicure spices, seasonings and meal solutions so that you can have a healthy meal on the table in 20 minutes.